I have conducted a deep clean of the studio in readiness and I will be available for 121 and 221 Pilates studio equipment, matwork lessons and Spinal Touch Treatment from 2nd June. 


I am pretty sure that I myself pose no risk as I and my doctors believe that I had Covid 19 at the beginning of lockdown.

Hopefully this will be reassuring to my students wanting to return to lessons with me as soon as possible.

 Outline of Health and Safety measures to coincide with reopening:


  • All equipment, door handles, door bell, washroom (toilet seats and taps) will be wiped with antibacterial spray after each student.

  • A requirement of washing hands and applying antibacterial hand gel to hands on entry and exit will be implemented.

  • If deemed necessary I will wear a face mask and may ask you/be happy for you to wear one. I would ask that you provide your own.

  • Please take your temperature before leaving to come to my studio - if it is raised please cancel (I will waive the 24 hour cancelation policy at this time)

  • Please cancel if you have ANY coronavirus symptoms (I will waive the 24 hour cancelation policy at this point)

  • At changeover time I would ask you to ring the doorbell and wait 6ft away from the door for the previous student to leave

My Pilates tuition includes, alleviating and keeping back pain at bay, injury prevention, maintenance of strength, flexibility, correct muscle function, correction and maintenance of alignment, maintenance of core strength and also offers the benefits to mental health of empowering yourself through exercise to work to control pain and muscular skeletal issues.

If you would like to book in please contact me!!!

Also don't forget to follow me on Facebook @ back in balance Pilates and on Instagram @ annabel.kiiyopi as I am also planning to begin online teaching asap following my annoying and lengthy covid recovery!!!!!! 


Timetable Summer 2020


I am available during school hours Monday - Friday and on Saturday mornings - please contact me to reserve your space