My Studio is open Monday to Saturday offering;

Private Pilates & Kundalini Yoga tuition & Spinal Touch

available between 9am and 3pm Monday to Friday and on Saturday morning subject to availability Please contact me to book


 

Pilates Studio Equipment Class Timetable October 2021

 

Saturday 11 - 12am 4 person Studio Class

1 space available please contact me to book


***The ongoing disruption of the pandemic has decreased the demand for group tuition and on the whole classes have not proven viable. I hope to resume classes once the situation is more stable. If you are interested in joining a class please send me an email. Classes will only run with a minimum of 3 partiipants. Full payment in advance is required to secure your space please check my terms and conditions***

  

  • Pilates is a great exercise system for alleviating and keeping back pain at bay, injury prevention, maintenance of strength, flexibility, correct muscle function, correction and maintenance of alignment, maintenance of core strength and also is beneficial to mental health - empowering you through exercise to work to control pain and muscular skeletal issues.

 

If you would like to book in for virtual or in person tuition please contact me!!!

Coming soon!! online on demand content via kiiyopi on youtube and via my socials

Stay in touch by following me on Facebook @ back in balance Pilates and on Instagram @ annabel.kiiyopi !!!!!!