1 space available please contact me to book
Pilates is a great exercise system for alleviating and keeping
back pain at bay, injury prevention, maintenance of strength,
flexibility, correct muscle function, correction and maintenance of
alignment, maintenance of core strength and also is beneficial to
mental health - empowering you through exercise to work to control
pain and muscular skeletal issues.
If you would like to book in for virtual or in person tuition please contact me!!!
Coming soon!! online on demand content via kiiyopi on youtube and via my socials
Stay in touch by following me on Facebook @ back in balance Pilates and on Instagram @ annabel.kiiyopi !!!!!!
